Friends, we want to introduce you a little closer to the routes of the upcoming XII Demino cross country cycling marathon, which will be held on September 9.

Distance 10K: the route is one lap, without an acceleration lap.
- 90% of the route is on a dirt surface.
- The relief of the track is not difficult, the total height difference is 131 meters.
- There are 3 climbs on the first and fourth kilometers and after the ninth kilometer.

Where you should slow down:
- on the descent after the 2nd kilometer - there is a sharp right turn at the end of the descent;
- on the section from 7 to 7.5 kilometers - runs through a winding section of forest and has a sharp descent to the bridge over the Malaya Koloksha River.

For whom the trail is suitable:
- beginners
- amateurs
- professionals

Where to refresh yourself and drink:
- at 5.5 km there is a natural spring
- at the finish line

Distance 40 km/60 km: it is held in two/three laps, before leaving for the 20-kilometer lap it will be necessary to pass the acceleration lap (passes only on asphalt, as simple and wide as possible).
- 85% of the course is on a dirt surface.
- The relief is of medium complexity, the total height difference on the lap is 328 meters.
- There are 13 ascents of varying difficulty.

Where you should slow down:
- on the descent after the 2nd kilometer - at the end of the descent there is a sharp right turn;
- on the section from 7 to 7.5 kilometers - it goes through a winding part of the forest and has a sharp descent to the bridge over the Malaya Koloksha River;
- at the section from km 9 to 9.5 - passes through a winding section of forest and has a sharp descent to the bridge over the Malaya Koloksha River;
- on the descent after the 14th kilometer - at the end of the descent there is a tight left turn;
- on the descent after the 16th kilometer - at the end of the descent there is a bridge, after which there is a sharp turn to the right;
- on the bunch of descents around the 17th kilometer there are 2 sharp left turns.

For whom the trail is suitable:
- amateurs with good technique
- professionals

Where to refresh yourself and drink:
- at 7.5 km there is a natural spring
- At 11.5 km and 18 km there will be refreshment points.
- at the finish line

The 300 m and 1000 m laps are entirely on asphalt. There are no descents or ascents on the lap.

We remind you that online registration is available by the LINK.