Since many participants do not like to read the Demi Marathon Regulations and then miss important information, we decided to familiarize you with the Regulations in an easier, readable format.
This year we have increased the number of groups for awards at 10km and 50km distances.
50km:
Men:
19-23, 24-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.
Women:
21-23, 24-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.
10km:
Men:
15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70+.
Women:
15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70+.
